Take some time to clear your mind

Sometimes, we can get so hung up on all of the things that we have to do.  This is especially so for women.  We take on all of the issues involving the household, the kids, the family, and our friends.  We put the weight of other people's problems on our shoulders.  We crowd our minds with so much information, that before we know it everything becomes urgent (when in reality a lot of what we feel is urgent, really isn't)!  We start spinning our wheels to move forward with this weight faster, and as we unload one thing, we pick up another.

People in a typical workforce, live for the weekend.  They look forward to not having to make the commute into the workplace, hear the boss screaming all day, and not having to focus on the mounds of work on the desk- that we just can't seem to get through...And we live to forget other things as well, the shuffling of kids during the week day carpool, the morning and afternoon traffic-jams, power lunches, and all of the unexpected things that come up from all around. 

Once we make it to the weekend- those two days where we expect to savor our down time, what do we do?  We unconsciously fill it still, with such things as household chores and extra-curricular activities for the kids.  And before we know it, it's Sunday evening- and still that time is filled with getting ourselves prepared for our normal survival grinds of the next week. We find ourselves feeling sluggish...grumpy even...not knowing where the time has gone and why we're still tired.

This is a strong indication that you need to take some time to clear your mind!  You need to find a place where you can escape your busy and task filled world, so that you can think of...you guessed it....absolutely nothing!  You don't need extra money to do this, you don't have to take a trip or even leave your house.  Hide out in your bathroom, a closet, or take some time in your car while your kids are focused on their extra-curricular actitivies, to close your eyes- and let your mind rest.  Tell yourself, "I don't want to think of anything", and you won't!  Ask God to come into that empty space in your mind and let him relax you with his reassurance that he is there for you.  Let him know that you are thankful for your life with all of its busyness, but that you also appreciate the time to unwind mentally.  Eventually (and it's a QUICK eventually), you will start to feel better....rested...able...and happy.  You will be able to think more clearly when you get back to thinking...but it will be better, more focused, and the most urgent benefit, is you will be filled again!